Yoga with Pilates Influenced Classes Specific for beginners. The focus is on technique and achieving a mind body connection for optimal health benefits. This class is primarily yoga poses with elements of pilates to help strengthen core muscles. No experience with yoga or pilates is needed to participate.
Class size is small to insure individual instruction and attention
Class fee is $20.00 per session - cash or check only. Thank you.
RESERVATIONS ARE NEEDED TO INSURE YOUR SPACE
Contact Nichole Bash at 919-924-3972 to attend
JUNE
AN EVENING OF CHANNELING WITH RENE' June 24, 2010 - Thursday 7-9p.m. Cost: $35.00
Due to the great response, Rene' F. Walker - Intuitive and Channel, will be holding another group Channeling session for those who are wanting to experience the uplifting energy of the Beings of the Light. Rene' will channel a message from the Beings of the Light and offer time for individuals to ask a question to enlighten you and your path.
This is an amazing opportunity and a very special value. Channeling session will begin promptly at 7:00pm.
Reservations are Required Maximum of 15 people Call to attend this event 919-303-2040