Classes and Upcoming Events

 

Yoga and Pilates

Every Tuesday Night starting August 5th, 2008

7pm to 8pm

Beginning mix of beginner yoga and pilates

Class is a maximum of 4 people to insure individual instruction and attention

1st Class is Free

Class fee is $20.00

(prepaid packages are availble with additional savings on class)

RESERVATIONS ARE NEEDED TO INSURE YOUR SPACE

Contact Nichole Bash at 919-924-3972 to attend

AUGUST 

Saturday August 23rd, 2008

Detoxing

Why, How & When to Detox

Presented by: Abbie Monihan, Certified Wellness Consultant

Time: 1pm to 3pm

(2 hours of Information & Inspiration)

Attend this information packed seminar to learn not only how we get toxic but how and when to do a detox program.

 All Detox programs are not created equal.

Learn what to look for and how to detox and still be kind and gentle to your body while achieving maximum results.

Who would benefit from attending?

Everyone.  Whether you are looking to achieve a higher level of health, suffering from a health condition or done a detox in the past.  This class will give you additonal information and clarification regarding the process and how it can support your well-being.

To Register for the class:  Contact: Abbie Monihan at 919-793-4939

Cost: $75.00

SEPTEMBER

 

 

September 6, 2008 - Homemade Products for your skin and cleaning your home

Come learn how to save money and make safe products to use in your home and to make you beautiful. Fun and easy.

Contact: Abbie Monihan at 919-793-4939 for additional information and to register for the class.

Click Here for Driving Directions