Meditations will begin promptly at 7pm. Space is limited to 15 people $15.00 per person Call ahead to reserve your spot
919-303-2040
February 11th. - Thursday 7 -8pm. Gratitude Meditation Designed to open the heart center to create a more joyous state of being, allowing you to appreciate all that life has to offer. With a greatful heart all things are possible.
March 11th. - Thursday 7 - 8pm. Connecting with your Higher Self Meditation This meditation is designed to connect you with your highter self, to allow you full access to your highest potential.
April 8th. - Thursday 7 - 8pm. Chakra Meditation Focusing on bringing in pure positive energy into your chakra centers, to create balance and well being.
May 13th. - Thursday 7 - 8pm. Taking a Leap Forward Meditation This guided meditation will work with speeding up time. This will allow you to love change and keep balance to take a leap forward.
June 10th.- Thursday 7 -8pm. Mindfulness Meditation Based on the Buddist mindful meditation. The focus of this meditation is to clear all thoughts to focus solely on the breath, creating a state of pure being.